We’re all going through some real s#!% right now.
So we built an app that helps you take care of yourself without pretending everything is fine.
Meet yourself where you're at with zero shame
We don't need to have our stress and pain ignored. We don't need to just think more positively or do some yoga about it. (Not that there's anything wrong with yoga. We love yoga. It just can't solve all our problems.)
What we all need is a way to figure out how to function when we're feeling like a feral possum in survival mode and redirect our energy back to the things that matter most.
So we've developed an app that skips all the wellness influencer BS and tracks your body's signals when your brain can't.
The goal is for you to learn how to show yourself the same compassion that you're probably already showing everyone else.
Imagine a to-do list that adapts to let you play dead when that's how you feel inside
Get s#!% done when you can and let it go without guilt when you literally cannot.
Decide what's important to you
When you set up your app, you decide what's most important to you on good days and the days where you're stuck in survival mode. Build routines and task lists while you're able to think clearly so that the app can adapt to your needs when your day takes a turn.
Check in whenever you need to
The app will help you move through your daily tasks and routines. When you check in, the app automatically adjusts your agenda so that you're only taking on what you can handle.
Prioritize your self-care signals
The app helps you track your thirst, hunger, and overwhelm before you see your to-do list so that you can take care of your basic needs first.
Turn your lived experience into data
You don't have to study yourself like a rat in a lab just to understand what makes things better or worse. Check-ins become data that you can download and share with your providers.
Learn more about your capacity
When you understand your capacity, you'll know when you can commit and when you can't. And you'll have an easier time saying "no" when you need to protect the energy you do have.
We made it easy as hell to get started
Our app learns and adapts to your capacity throughout the day so you can feel good about what you get done.
1. Set up your daily routines
Build your ideal routine, and then versions for days where you're low on energy or in full-on survival mode.
2. Check in twice a day
You only need to check in twice a day to start gaining insights into how your capacity changes over time.
3. Gain insight and function
The app will adjust your agenda and routines to match your capacity. If you need help, it helps you ask for it.
Built by people who get it
We built this app because we really f*%$ing needed it. We think it might help you, too.
Amy struggles with multiple chronic illnesses (including EDS), chronic pain, complex trauma, disability, and ADHD. Reid also manages a mood disorder and ADHD. We've both tried every effing productivity and wellness app, and most just made us feel worse about ourselves.
Every single app assumed we'd have the same energy and capacity day to day. That just wasn't our reality. So we built an app that supported us through our fluctuations.
Seven years later, the official beta release for functionalMe is finally ready. And it's already helping people.
Get early access
Apply to our beta program and we'll give you early (and lifetime) access to functionalMe.
We're letting 100 people into our beta program right now. We need people who will use the app, report bugs, and give us feedback to help us make it better. In return, you get full access to everything we're building and free access for life when the app goes live.
